Total Keto X gotta remind him now every time
I remind him this is hot bacon oh my doctor called me
yesterday and show how cool this diet is where I'll actually two times today
and I'll still get a workout in and I still won't feel shitty I'll break the
meal into two and then tomorrow I won't eat again at all and I won't eat again
till I guess what Wednesday morning cuz today's Monday so it's yeah Monday then
Wednesday morning I'll eat again so it's it's the skipper day rule but it's
breaking those that one day up like today in the two meals so
I don't feel so full so actually still get in the gym and actually I ended up getting a wicked long fast out of it which is very beneficial and I still get a good workout [Music] hey fatty this is day 30 of eating McDonald's so farewell McDonald's on the third but I'll be continuing to update people on Facebook and stuff like that of what the next few days everyone have an awesome day and get that fat in yeah so on your muscle you have your shoulder not been tweaked you know and if you were still doing your shoulder exercises I believe if anything really good results like I was eating every single day has eaten three double quarter pounders
I don't feel so full so actually still get in the gym and actually I ended up getting a wicked long fast out of it which is very beneficial and I still get a good workout [Music] hey fatty this is day 30 of eating McDonald's so farewell McDonald's on the third but I'll be continuing to update people on Facebook and stuff like that of what the next few days everyone have an awesome day and get that fat in yeah so on your muscle you have your shoulder not been tweaked you know and if you were still doing your shoulder exercises I believe if anything really good results like I was eating every single day has eaten three double quarter pounders
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